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"The 5 Things That Hold You Back"!

3 Reasons To Stop Being So Hard On Yourself

by Ashley on May 24, 2013 · 4 comments

You can’t seem to make it to the gym after work, your apartment looks like you threw a party last night (even thought your were really sitting on your couch eating cereal and watching Scandal), and since you haven’t had a date in months, you’re pretty sure you’re going to be perpetually single.

But when you’re stuck in this constant negative loop, you’re only holding yourself back. You’re keeping yourself from living the life you actually want by filling your mind with thoughts that tell you you’re not enough.

Watch this to learn the 3 reasons you need to stop being so hard on yourself:

I’d love for you to leave a comment below telling me what kinds of negative things you say or do that hold you back. How have these three tips I’ve shared help you move away from that so you can begin living your super awesome life? 

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{ 3 comments… read them below or add one }

Bev May 24, 2013 at 8:43 am

I’ve definitely been guilty of this, though mostly in my head (and I actually wrote a blog post a couple months ago focusing on all the positive things about myself to combat it). I think the two things I am hardest on myself about are not keeping my house neat enough, and not doing everything I am “supposed” to do with my business. With the latter, I finally came to the realization that I am not going to be able to do it all, and to prioritize. Depending on the week, day, month, those priorities change, and I’ve become to feel so much more confident about where I’m at with my business as a result.


Stephanie June 2, 2013 at 6:25 pm

Thank you for this.. The power of words is amazing to me. You seem so young but your words are mature & inspirational.


Queen February 22, 2014 at 5:56 am

Hello, love this video, it is so awesome. It is also true and inspirational :-) keep up the excellent work. x


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