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On Feeling Expansive

by Ashley on June 1, 2015 · 0 comments

For the past few years, I’ve been super deliberate about building my life around things that feel good. It’s why I started Your Super Awesome Life back in 2012, why I quit my job in 2013, and why I added business coaching to my services in 2014. It’s why I began running and trained for that […]


I don’t remember who I heard it from or where I saw it, but a few months ago, I came across a question that I haven’t been able to stop thinking about. This question changed the way I approach each day. It changed the way I interact with strangers and my best friends. It changed […]


How to Create Your Perfect Day

by Ashley on March 12, 2015 · 0 comments

I wanted to make this video for you today because I woke up in such a good mood this morning, which is actually kind of rare for me. Usually, it takes me two cups of coffee and 30 minutes of journaling time before I’m awake and excited for the day. BUT! This morning I woke […]


If there’s anything that brings my insecurities and self-doubt up to the surface in full-force, it’s standing in front of a camera, hoping I don’t look ridiculous and completely silly. Which is exactly how I felt last week when I got new head shots taken. And while I think they turned out pretty awesome, I have […]


Feel overwhelmed? Try this.

by Ashley on January 23, 2015 · 0 comments

Hello, hello! We’re wrapping up this week of super awesome guest posts with one from my friend, Raphaelle. She is a Pilates and mindfulness teacher who believes every woman should live peacefully and passionately. Today Raphaelle is sharing her best strategies on how to deal with feelings of overwhelm and integrate them into a mindful, peaceful frame […]