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How To Stay Focused On The Now When You’re Busy Creating A Life You Love

by Ashley on May 17, 2013 · 4 comments

Are you so consumed with creating your five year plan that you’ve completely forgotten how to have fun today? Are you so wrapped up with the idea of creating a life you love (in the future) that you can’t enjoy dinner with the girls or a weekend away from your inbox?

You’re totally not alone.

It’s so easy to put all of our attention on our future goals and completely forget about the moments that are happening today.

If you’ve fallen into this trap and are noticing the days just pass you by, today’s episode of Ashley’s Video Diary is for you!

Click below to learn 3 tips that will help you stay focus on the now while creating a live you love.

I’d love for you to leave a comment below telling me one way you are going to begin focusing on the now TODAY! 

Happy Friday! xo

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{ 1 comment… read it below or add one }

Danny Louden June 22, 2013 at 9:55 am

I find that if I continuously have focus on the slight vibration, I have leaned to feel thruought my body, it amazingly makes me smile automatically! I sometimes stop and say wow, I’m smiling and really, I’m not sure exactly why. I am learning to be in the now and assume I am there, this is why I catch myself smiling, it makes me happy?

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