Do you ever feel like you’re getting in your own way?
Maybe you want to launch a side-hustle, but you keep telling yourself you’re not ready. Or maybe you spend hours scrolling through pictures on Facebook, which only makes your feel jealous and like you life isn’t good enough because you’re not vacationing in Maui. Or maybe you just want to wake up feeling proud of who you are and what you’re doing with your life, but you don’t know how to make that happen.
You’re worrying about what will happen if you fail. You’re waiting for someone to give you permission to get started. You’re overwhelmed with fear and you know it all boils down to the fact that you’re lacking a solid foundation of confidence.
The first step?
SAY YES TO YOU.
Say Yes to You is a 4-week group coaching program about the transformational power of cultivating radiant self-confidence. It is for women who want to uncover a strong sense of self-worth and activate their magic sparkle.
You want to live a life that reflects your most authentic self. A life overflowing with your passions. A life where you feel self-assured and fulfilled.
And that all starts when you SAY YES TO YOU.
When you lack that brilliant inner confidence, you may be scared of taking a leap, unsure of what your intuition actually sounds like, or even feel paralyzed by the idea of chasing a dream.
You may give all of your energy and love to others, without sharing any of it with yourself.
You may be letting self-doubt and fear hold you back. And you’re definitely not sharing your sparkle with the world.
I get it because I’ve been there too.
Let’s travel back to 2010, shall we? Just a few short years ago, I felt insecure and unsure of my future. I wanted to believe in myself, but I had no idea where to start.
I imagined standing up for myself, following my dreams, and living a life that was totally my own.
I had dreams of starting my own business, running half-marathons for fun, and waking up each morning feeling energized and confident.
When I didn’t reach my goals as planned (or they took longer than expected), I was incredibly hard on myself. I compared myself to others and when I didn’t measure up, I spiraled into a ring of judgment and self-criticism.
I kept putting myself second and I was miserable.
Others told me to “fake it ‘til you make it” and to “push through the pain,” but I wanted something more authentic. I wanted real, genuine, radiant confidence.
As I began putting myself out there, I slowly learned strategies for working through my negative self-talk and building up the courage to move forward, even when I was scared.
That’s when I began to realize that my self-worth isn’t based on how many Twitter followers I have, how much money is in my bank account, or a number on the scale. My happiness and joy doesn’t require validation from others. It comes from me.
I feel confident in “playing big” now because I have a strong base of a self-love. I have rock-solid strategies for cultivating authentic confidence that I practice daily. I stand up for myself, feel free to be who I am, and no longer sabotage my own dreams.
I know it’s possible and want that for you, too.
HERE’S HOW THE GROUP WILL WORK:
Each week there will be a live 60 minute conference call where everyone can share, be coached, and get feedback. This call will be recorded so you can listen to it again whenever you’d like.
There will be homework challenges assigned at the end of each call that will require an additional 2 hours during the week for you to complete.
For daily check-ins, there will be a secret Facebook Group where we can all share and hold each other accountable. (These are so much fun!)
To love yourself in spite of your flaws? To stop holding yourself back? To learn strategies + tools for moving through self-doubt, listening to your intuition, and expressing your self with confidence?
WHO IS THIS FOR?
Say Yes to You is for you if you’re ready to have a major breakthrough in your life and…
You want to stop feeling held back by fear and self-doubt.
You want to learn how to put yourself first so you can finally feel like YOU.
You are ready to start believing in yourself.
You’d love to be part of an encouraging + love-filled group of like-minded women.
You’re dying to feel confident, supported, and fulfilled.
You want to believe that you are enough.
You want to start living your own life right now.
WHO IS THIS NOT FOR?
You don’t want to believe you are worth it.
You’re unwilling to learn how to stop being critical and judgmental of yourself.
You aren’t willing to put in the work and make radical changes in your life.
You are unable to be respectful and supportive of other women.
IN THIS GROUP YOU WILL LEARN:
Real ways to face your fears and move through self-doubt
How to discover + implement a self-care practice that works for you
The three things that hold you back from radical self-love (and what you can do about them)
Five strategies for working with your Inner Committee members, so that you can learn when they’re telling the truth and when they’re not
A super simple way to access your intuition and own your magic sparkle
10 rules for feeling more confident that you can put into action immediately
How to build supportive systems that make it super easy to let your confidence shine
How to move forward from a place of grace and ease, instead of inauthentic force
The pure joy that comes from cultivating radiant confidence within yourself
Week 1: All About You: Self-care, self-love, and self-worth
Week 2: Breaking Down The Barriers: How to face your fears + move through self-doubt
Week 3: Owning Your Magic Sparkle: Putting yourself out there and going for it
Week 4: Moving Forward: Channeling grace, ease, and confident authenticity
Say Yes to You will meet on WEDNESDAY evenings at 6pm PT // 8pm CT // 9pm ET.
Mark your calendars for OCTOBER 2nd, 9th, 16th, and 23rd.
EARLY BIRD REGISTRATION IS OPEN!
SAYING YES TO YOU is the first step toward living your super awesome life!
6 spots available!
I'm standing up for myself more often.
What's not to be excited about - Brilliant members, Ashley's expertise, and the tools to build more confidence in myself. Thanks to Say Yes to You, I find that I'm standing up for myself more often. In situations where I feel that I'm not being heard, or need to be heard, I can diplomatically identify my needs and voice them. Learning to do this took some practice but I found it easier with each group meeting. I loved the group. I learned so much about myself by the experiences others shared. It helped me feel like I wasn't the only person with these obstacles. The homework allowed me to practice the techniques that move us forward to more confidence and believing in ourselves. I loved that we could reach out to each other on the facebook page for support. Also, Ashley's advice is phenomenal. She researches the topics and has proven methods that assist us in our journey to building confidence."
I started to be able to voice my opinion.
Before I signed up, I was hesitant about judgement from others and being able to truly say what I was thinking and feeling. Throughout the group, I feel like I started to be able to voice my opinion. The content was great and I really liked the articles and quotes that Ashley shared. I also appreciated Ashley's feedback to everyone's homework assignments. She showed she really cared.
It gave me the boost of confidence I needed!
Say Yes to You gave me the boost of confidence I needed when I was going through a difficult time and really introduced me to the idea of regular self-care, which I love! It was an awesome, comfortable environment and I love how Ashley encouraged us all to take the hour as time for ourselves and grab a glass of wine, relax, etc. Having the other girls to talk to and hearing their struggles helped me feel better about my own.
How do I know if this is right for me?
If you’re still not sure, email me email@example.com and we will set up a FREE 15 minute call to answer all your burning questions.
How much 1-on-1 attention will I receive?
The group is limited to only 6 members so that each person is able to receive personal attention on each call. No hiding in the corner allowed!
Do I need to be around for each of the LIVE group calls?
I encourage you to be on each call since we are only meeting for 4 weeks. The calls will last 60 minutes and that’s when you’ll receive feedback + support, and where most of our soul searching and revelations will occur. Plus, they are super fun! They will also be recorded and saved for you to listen to again and again.
Is there a payment plan available?
Yes! Just email me at firstname.lastname@example.org and we can set up a plan of 2 payments of $67.50. I want you in this group, so let me know if the cost is an issue for you and we’ll work it out!
Can I get a refund?
I’m here to help you change your life. I know that if you do the work, you’ll get results and I believe in what I have to offer. But if you’re unhappy with the value you’re receiving, I’ll gladly refund your money.
What can I expect when I complete the group?
If you put in the effort and do the work, you will have a powerful sense of confidence in yourself, as well as pride in the work you have accomplished and the fact that you finally put yourself first.
Have any other questions or concerns? Send them to email@example.com.
I want to you be part of this, so if there’s anything holding you back, let me know!
These 6 spots won’t last. Say yes to you!